What Are the Common Types of Acne? Click Here to Read

Overview

Natural Treatments for Acne: Acne is an infection that is caused by hair follicles. It can be in a form of pimples, nodules, black heads, cysts and white heads. Basically Acne occurs because of a blockage in a natural lubricant of skin. Since this acne will affect mostly the people those who are in teenage. Therefore the main cause of Acne is the changes in hormones. These hormonal changes occur in the teenage.

Natural Treatments for Acne

There is lot of treatments to cure acne. Most of the treatments are very simple and you can do it in your home itself. The mild and less severe condition is called as beginning stage of acne; they can be solved through natural acne treatments. You need not go to any kind of special treatments. Some natural treatments to cure acne are mentioned below. Apart from the treatment, you have to maintain your food and nutrition also.

Herbal Treatment for Acne

You can easily cure the acne by herbal treatment. For this purpose, special herbs are not necessary; rather you can get the treatment from easily available herbs, which you are using in your home for day today usage. You have to soak the herbs in water for sometimes; then it will give you a mixture. You can directly apply this mixture on the affected skin. The recommended herbs are: Aloe Vera, Sandalwood or tea tree oil, yellow dock, burdock and sarsaparilla. Since Neem is a very good herb to cure acne. And you can get neem in a powder form or leaf. Turmeric is one of the best remedies for acne. You can take turmeric both internally and externally. It acts as a germ killer. Green tea is one of the best herbs for acne.

Natural Treatments for Acne

Natural Treatment for Acne

Apart from the herbs fruits are playing an important role in curing acne. Fruits are the best treatment for acne. You have to take fruits which have lot of acids like mango and grapes. Fruits can also be used as a face pack by applying the fruit pulp directly on the affected area. You can use egg yolk and oatmeal as a medicine for acne. As you can make you own treatment by mixing mineral water with some apple cider vinegar, cucumber juice and tea tree oil. Apply this mixture directly to the affected are. Before applying clean your face with ice cubes. It will give you a better result.

How do Food and Nutrition prevent Acne?

Maintaining a proper food and nutrition habit will help you a lot to prevent acne. Proper diet controls acne. It is advisable that you have to eat lot of fruits and vegetables.

Natural Treatments for Acne

With this food, you can prevent acne without taking any treatment. It is important that you should not take any fatty and sugar added food. It is better if you can have lots of nuts and seeds. You have to consume food consists of Vitamin A particularly Carrots and food consists of Zinc. Take Zinc contained foods like pumpkin and Brazil nuts. Green Tea is the best remedy for acne.
Still people will suffer from acne after using all the treatments that we discussed above. So, you have to keep some natural or herbal treatment ready with you for best prevention to clear the spots. Then, you will be able to clear the acne easily.

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